Take Your Workplace From Ordinary to Exhilarated!
The Exhilarated Approach is the foundation of Dr.
Strean’s success both in the classroom as well as outside the classroom
as keynote speaker and workshop facilitator. It breathes life into your
corporate trainings, conferences and events, with workshops, opening
keynotes, mid-conference energizers and closing presentations.
Want to see the Exhilarated Approach in action? Click here,
or on the photo to the left, to watch clips from his presentation to
the Alberta College of Psychologists on the role of laughter & humor
in self care.
From Exasperation to Exhilaration

You’ve
got a full program of great content and speakers… it would be a shame
to have an audience so stressed and distracted that they don’t get the
benefit of the program. This topic makes an excellent opening keynote to
your conference or event.
This session uses laughter, music, and movement to shake off the
cobwebs and open the hearts and minds of the audience. Based on the
latest science and 25 years of experience, your audience will be
energized, exhilarated and ready to take it all in.
Exhilarated Recess: Red Bull for the Soul

You’ve
been doing a lot of sitting and taking in a lot of information. Here’s a
chance to get up and get physical! Stimulate your creativity with
laughter, music, and play. This mid-session energizer is like a 7th
inning stretch for your conference or training. Energize, Scotty!
Action, Action, We Want Action!
The path to passionate practice

Wow…
what a great program! Your attendees have their heads full of ideas.
But here’s the key question: how can they take the gems home and make a
difference in their life? This session turns ideas into
actions. It’s based on the simple yet powerful observation that people are more likely to do what they like to do.
Especially powerful as a closing session, participants will create
practices and structures to effect real change in their lives. Ideas on
peak performance and how to experience “flow” and spend more time “in
the zone” will send your participants home satisfied and fueled for
action.
Managing Your 27 Hour Day

If you are like most people, you are frequently stressed, distracted, and trying to do two things at once.
But did you know that multi-tasking is a myth… and trying to do it actually damages your brain?
This session is a practical and experiential program to help you end
the suffering and become happier, more clear, and more focused on what
matters to you.
No More Peeing in the Pool

Are
you tired of constant complaining around the office? What’s it like to
swim in polluted water all day? This workshop – a favorite at
conferences and at workplaces – is all about ending the garbage of your
communication at work (and the skills apply to the rest of life).
Through active learning experiences, you will get just how powerful
conversations are and see how to shift your conversations so you are
creating positive energy instead of indulging the usual “trauma sharing”
and destructive conversations. Once the filtration system is put in
place, you’ll experience how to alter “the network of conversations” of
your life. Whether your office needs a little fine tuning or a major
overhaul, you’ll find the tools to get the job done here.
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